“FREE FAITH YOGA every Wednesdays at 5:30 - 6:30 PM.”
St. Bartholomew's will continue to offer free yoga to our members
and everyone in our community.
YogaFaith classes at
St. Bartholomew’s are offered at no cost – we just ask that you bring a
yoga mat, (optional) yoga block or blanket and come dressed comfortably in
layers. The one-hour class is a time to release tension and distractions so
that we can explore the healing practice of yoga, deepen our faith, and rest in
the peace that was so freely given to us. Each class is infused with scripture
and Christ-centered meditations. Classes are tailored to all ability levels and
different seasons in life.
“For in Him we live and move and have our
being. Acts 17:28”
The instructor, Carrie Hoff is an RYT-500 with Yoga Alliance as
well as a YogaFaith Instructor, Lead Trainer and Ambassador. She holds over
1200 hours of training with additional certifications in trauma-sensitive yoga,
meditation, and yoga Nidra. Carrie is a Certified Nutrition and Wellness Coach
through Cadence Health and DoTERRA Essential Oil Advocate; following a
simplistic and Biblical approach to diet and wellness. She and her husband,
Dave own Valley Yoga Studio in Maryland (just several minutes away from St.
Bartholomew’s) where they offer faith-based classes as well as teacher training
and workshops. Her passion is bringing Christ and worship to the mat. Yoga
provides an opportunity for physical health but also to our strengthens our mental
and spiritual wellbeing. Bringing God into every moment of every day is the
most important thing we can do. Carrie was recently named YogaFaith’s 2017
Ambassador of the Year and has taught nationally. She is a student at Regent
University where she is pursuing her Bachelor’s degree in Christian Ministry.