“FREE FAITH YOGA every Wednesdays at 5:30 - 6:30 PM.”

"Our Second Free Yoga Class is every Thursdays at 9:00 - 10:00 am"

Christian Yoga classes at St. Bartholomew’s are offered at no cost – we just ask that you bring a yoga mat, (optional) yoga block or blanket and come dressed comfortably in layers. The one-hour class is a time to release tension and distractions so that we can explore the healing practice of yoga, deepen our faith, and rest in the peace that was so freely given to us. Each class is infused with scripture and Christ-centered meditations. Classes are tailored to all ability levels and different seasons in life.

“For in Him we live and move and have our being.   Acts 17:28”

The instructor, Carrie Hoff is an RYT-500 with Yoga Alliance and co-founder of Christian Yoga Project. She holds over 1700 hours of training with additional certifications in hatha, yin, trauma-informed yoga, meditation, and yoga nidra. Carrie is a Certified Nutrition and Wellness Coach through Cadence Health and DoTERRA Essential Oil Advocate; following a simplistic and Biblical approach to diet and wellness. She and her husband, Dave own Valley Yoga Studio in Maryland (just several minutes away from St. Bartholomew’s) where they offer faith-based classes as well as teacher training and workshops. Her passion is bringing Christ and worship to the mat. Yoga provides an opportunity for physical health but also to our strengthens our mental and spiritual wellbeing. Bringing God into every moment of every day is the most important thing we can do. She is a student at Regent University where she is pursuing her bachelor’s degree in Christian Ministry.  Visit Christian Yoga Project on Facebook, Instagram or christianyogaproject.com